Plant-Based Diet

Learn the basics of a plant-based diet, its health benefits, and simple tips to start your journey to a healthier lifestyle today!

Why is the plant-based food market shrinking, and what challenges are companies facing?
Why is the plant-based food market shrinking, and what challenges are companies facing?

Dec 22, 2024

Explore the current state of the plant-based food market, analyzing the recent slowdown, challenges, and strategies for companies to thrive in this evolving sector. Learn about consumer perceptions, market competition, and supply chain issues.

USDA's Recommended Dietary Changes to Replace Red and Processed Meats.
USDA's Recommended Dietary Changes to Replace Red and Processed Meats.

Dec 20, 2024

Discover the USDA's proposed dietary changes for 2025-2030, focusing on reducing red and processed meat consumption, increasing plant-based protein intake, and promoting healthier food choices for better overall health.

Project Aims to Develop Innovative Plant-Based Cheese Alternatives.
Project Aims to Develop Innovative Plant-Based Cheese Alternatives.

Dec 20, 2024

Explore innovative plant-based cheese alternatives developed by the Cocagne and DELICIOUS projects, focusing on taste, texture, sustainability, and advanced fermentation techniques for a more eco-friendly dairy experience.

Identical Twins Compare Meat-Based vs. Vegan Diets: Key Findings Revealed.
Identical Twins Compare Meat-Based vs. Vegan Diets: Key Findings Revealed.

Dec 20, 2024

Stanford study reveals key findings comparing vegan vs. omnivorous diets in identical twins, showing significant benefits of the vegan diet in reducing LDL cholesterol, insulin levels, weight, and inflammation.

Moving Mountains Unveils a New Range of Plant-Based Superfoods.
Moving Mountains Unveils a New Range of Plant-Based Superfoods.

Dec 19, 2024

Explore the latest updates from Moving Mountains Foods, including their rebranding, plant-based meatball and mince launches, free burger promotions, sustainability tips, and magazine features.

Your Ultimate Grocery List for a Balanced Plant-Based Diet.
Your Ultimate Grocery List for a Balanced Plant-Based Diet.

Dec 19, 2024

Discover your ultimate grocery list for a balanced plant-based diet! Explore fruits, vegetables, grains, legumes, nuts, seeds, and more to create nutritious and delicious meals tailored to your needs.

How Veganism is Growing in 2024: Key Highlights and Trends Around the World.
How Veganism is Growing in 2024: Key Highlights and Trends Around the World.

Dec 19, 2024

Explore the growth of veganism in 2024 with key trends, global highlights, and regional insights. Discover how plant-based markets are expanding worldwide, driven by sustainability, health, and ethical choices.

Oxford Study Highlights Environmental and Health Advantages of Switching to Plant-Based Foods
Oxford Study Highlights Environmental and Health Advantages of Switching to Plant-Based Foods

Dec 18, 2024

Explore the environmental and health benefits of transitioning to a plant-based diet, backed by Oxford studies. Learn how plant-based eating reduces the risk of chronic diseases, aids in weight management, and helps protect the environment by lowering greenhouse gas emissions and resource use.

A Visual Guide to Getting 100 Grams of Protein Daily for Every Type of Eater
A Visual Guide to Getting 100 Grams of Protein Daily for Every Type of Eater

Dec 18, 2024

Discover a visual guide to achieving 100 grams of protein daily, tailored for every type of eater—vegan, vegetarian, or omnivore. Explore practical food combinations and dietary considerations to meet your protein goals effectively.

The Challenges and Opportunities of Plant-Based 2.0 in Today’s Market
The Challenges and Opportunities of Plant-Based 2.0 in Today’s Market

Dec 18, 2024

Explore the challenges and opportunities of Plant-Based 2.0, focusing on pricing, product innovation, sustainability, and improved marketing strategies. Learn how the industry can address consumer concerns and unlock growth through innovation, transparency, and education.

Why Are Plant-Based Diets Becoming More Popular? A Dietitian Discusses Their Health Benefits and Common Challenges
Why Are Plant-Based Diets Becoming More Popular? A Dietitian Discusses Their Health Benefits and Common Challenges

Dec 16, 2024

Explore the rise of plant-based diets, driven by health benefits, environmental sustainability, and ethical concerns. Learn about the challenges and solutions for transitioning to a plant-based lifestyle, including nutritional planning, social barriers, and cost considerations.

How a High-Fiber Plant-Based Diet Can Help Prevent the Progression of Incurable Blood Cancer
How a High-Fiber Plant-Based Diet Can Help Prevent the Progression of Incurable Blood Cancer

Dec 16, 2024

Studies, including a clinical trial by Memorial Sloan Kettering Cancer Center, suggest that a high-fiber, plant-based diet may delay the progression of multiple myeloma, a rare blood cancer, by improving immune health and reducing cancer risk.